How To Make Your Own Salt Inhaler

So, there I was, sitting in my living room, watching a documentary on Netflix about the ancient art of salt making. You know the kind, where they're like, "In the olden days, people used to make salt by hand, can you even imagine?" And I'm thinking, "Yeah, I can imagine. I could totally do that."

But then, they showed this guy using a salt inhaler, and he was breathing in these tiny salt particles, looking all zen and stuff. And I'm like, "Whoa, hold up. I could make that?"

Enter: The DIY Salt Inhaler

So, I did what any curious, slightly bored person would do. I decided to make my own salt inhaler. Now, I'm not saying I'm going to start a new trend here, but hey, if you've got five minutes and a few household items, you too can join the ancient art of salt making and breathing.

What's a Salt Inhaler, You Ask?

Alright, let's back up a bit. A salt inhaler is basically a device that helps you breathe in tiny salt particles. It's like a natural humidifier for your lungs. It's supposed to help with all sorts of respiratory issues, from asthma to allergies to just plain old congestion. But don't quote me on that, I'm no doctor.

Now, you can buy these things online, but where's the fun in that? Plus, have you seen the prices? I mean, really. It's just salt and water, people.

What You'll Need

• Sea salt (the coarser, the better)
• Water
• A small glass jar with a lid (like a mason jar or a small jam jar)
• A piece of cloth or a coffee filter
• A rubber band

See? I told you it was easy. You probably already have all this stuff lying around your house. If not, well, it's time to go shopping. You're welcome.

Let's Get Started

First things first, you need to make your salt. Now, you could buy it, but where's the fun in that? So, grab your sea salt and pour some into your jar. How much? Well, that's up to you. I'd say start with about a tablespoon, but you can always add more later.

Next, add some water. Not too much, just enough to cover the salt. You don't want to drown the poor stuff. Then, put the lid on your jar and give it a good shake. You want to dissolve as much salt as you can.

How To Make A Homemade Inhaler For Asthma - Homemade Ftempo

While you're waiting for the salt to dissolve, grab your piece of cloth or coffee filter. You're going to use this to make a little filter for your inhaler. Cut it into a circle that's about the same size as the opening of your jar. Then, use your rubber band to secure it over the opening. Make sure it's tight, you don't want any salt particles escaping.

Assembling Your Inhaler

Alright, by now, your salt should be mostly dissolved. If not, give it another shake. Once it is, you're ready to assemble your inhaler. Just take your jar, flip it upside down, and hold it up to your mouth and nose. Breathe in through your nose and out through your mouth. Easy peasy.

Now, here's where it gets a bit tricky. You need to keep the salt water in the jar, not in your mouth. So, you might want to tilt your head back a bit. Or, you know, practice in the sink. Whatever works for you.

And There You Have It

Your very own, homemade salt inhaler. Isn't that something? Now, I'm not saying you should go around telling people you made your own salt inhaler. I mean, they might think you're a bit weird. But hey, who cares? You're breathing in ancient healing powers, baby. You do you.

Just remember, this is a natural remedy, not a cure. If you've got serious respiratory issues, you should probably talk to a doctor. But for the rest of us, the occasional salt inhaler session can't hurt. Right?

So, go on. Give it a try. And who knows? Maybe one day, you'll be the one showing off your ancient salt making skills on Netflix. Stranger things have happened, right?