Brittany Cartwright Weight Loss Before And After

So, there I was, scrolling through Instagram, when I stumbled upon a picture that stopped me in my tracks. It was Brittany Cartwright, looking like she'd just stepped out of a fitness magazine. I mean, I've seen her on Vanderpump Rules, but this was next level. I had to know - what was her secret? Time to dive into the world of Brittany's weight loss journey.

Before: The Party Girl

Let's rewind to a few years back. Brittany was living her best life, working at SUR, and enjoying the LA nightlife with her squad. Her diet? Well, let's just say it wasn't exactly kale smoothies and quinoa salads. She admitted to loving her carbs and sweets, and her weight reflected that. But hey, who doesn't love a good pizza or a slice of cheesecake, right?

Now, I'm not here to judge. We've all been there - the late-night cravings, the 'just one more drink' mentality. But when Brittany decided to make a change, she really went for it.

After: A New Lifestyle

So, what sparked the transformation? Brittany herself said it was about feeling her best and having more energy. She started working out with her now-husband, Jax Taylor, and their personal trainer, Jason Walsh. And let me tell you, those workouts looked intense. We're talking high-intensity interval training, strength training, the works.

But it wasn't just about the workouts. Brittany also overhauled her diet. She started eating more protein, veggies, and healthy fats, and cut back on the carbs and sugars. She even shared some of her meals on Instagram - think grilled chicken, steamed veggies, and avocado. Yum, right?

And the results? Well, they speak for themselves. Brittany went from a size 6 to a size 2. She lost over 30 pounds and looked absolutely incredible. But more importantly, she felt amazing. She had more energy, she felt confident, and she was proud of what she'd achieved.

Celebrity Weight Loss | New York Post

Lessons Learned

So, what can we learn from Brittany's journey? First off, it's never too late to make a change. Brittany was in her late 20s when she started her transformation, and she proved that age is just a number.

Second, it's not just about the number on the scale. It's about how you feel. Brittany could have stayed at her old weight and been happy, but she wanted to feel her best. And that's what matters.

Lastly, it's about finding what works for you. Brittany found a workout routine and a diet that she loved, and that made all the difference. It's not about restricting yourself or depriving yourself. It's about finding a balance that makes you happy and makes you feel good.

And there you have it, folks. Brittany Cartwright's weight loss journey, in a nutshell. So, what are you waiting for? Grab those sneakers, hit the gym, and let's make some changes together. You got this!